01Sport sambo and combat sambo are different disciplines
Sport sambo focuses on throws, holds and permitted joint locks without strikes. Combat sambo adds striking and a different set of protective requirements. Exact permissions depend on the current rules, age and category.
02Why a wrestling foundation remains central
Even when strikes are permitted, an athlete needs distance, balance, entries, throws, control and the ability to work safely on the ground. BORETS explores this interaction in its professional program and BORETS LAB.
03Do not copy a professional match in a children’s class
Videos of adult athletes show professional training, not a children’s program. Children’s classes follow different contact rules, permitted techniques and educational goals.
04How to assess a program
Ask about the ruleset, coach experience, protective equipment, partner matching, the stop protocol and competition preparation. The discipline’s name is not a substitute for these answers.
05Where to see technical examples
BORETS LAB publishes matches between athletes from different styles, with direct YouTube links. The material is an observation of styles, not a universal training manual.