The first month
You get acquainted with basic positions, contact rules, ground movements, and the logic of control. Sparring partners are selected based on experience and readiness.
16+ groups
No prior experience or physical conditioning is needed. There are groups for beginners and those who already train.

You get acquainted with basic positions, contact rules, ground movements, and the logic of control. Sparring partners are selected based on experience and readiness.
Adults come to training for physical exertion, technique, competition preparation, or regular activity after work.
A strong BJJ ground game is complemented by entries, takedowns and control from freestyle wrestling, plus throwing sequences from sport sambo. The exact balance depends on the group, experience and sporting objective.
At the start, consistency, attention to rules and gradual load matter more than prior preparation. Tell the coordinator about your experience and objective, and the team will suggest the right entry point.
Current groups · 16+
The schedule comes from BORETS’s single timetable matrix. A coordinator will confirm availability in the group before the first visit.
Mon · Wed · Fri
Join BORETS
Tell us the athlete’s age, experience, and preferred location. A coordinator will check the current schedule, answer your questions, and recommend a specific group.